Signs that your support group isn't working for you

Are you part of a support group but feel like something is off? Here are 10 signs that your support group may not be working for you: You don't feel comfortable sharing: If you're not comfortable sharing your thoughts and feelings with the group, it's a sign that you're not connecting with them. You don't feel heard: If you feel like your voice isn't being heard or your opinions are being dismissed, it's time to reassess your support group. You don't feel supported: If you don't feel supported by the group, it's not fulfilling its purpose. You don't feel safe: If you don't feel safe sharing your struggles with the group, it's not the right fit for you. You don't feel respected: If you don't feel respected by the group, it's time to find a more welcoming community. You don't feel inspired: If you don't feel inspired by the group, it's not providing the motivation you need to keep moving forward. You don't feel validated: If you don't feel like your experiences are being validated by the group, it's time to find a more supportive community. You don't feel challenged: If you're not being challenged by the group to grow and change, it may not be the right fit for you. You don't feel included: If you feel like an outsider in the group, it's not providing the sense of community you need. You don't feel hopeful: If you're not feeling hopeful about your recovery journey after attending the support group, it's time to find a group that gives you the hope you need to keep going. Remember, it's okay to reassess your support group and find one that works better for you. You deserve a community that supports and uplifts you on your journey towards healing